Low levels of physical activity are associated with obesity in children. Compared to video games that will youngsters can play while sitting around the couch, active video games encourage movement and may help children increase their physical activity levels, according to researchers Stephen Smallwood and colleagues at the University of Chester, in England.
Their study included 10 kids and eight girls, aged 11 in order to 15, who played two active game titles that use a webcam-style sensor unit and software technology to discover players' body movement during hands per hour.
The games, "Dance Central" as well as "Kinect Sports: Boxing, " enhanced the children's energy expenditure through 150 percent and 263 percentage, respectively, above resting values. Strength expenditure while playing the productive games was 103 percent as well as 194 percent higher, respectively, than playing traditional game titles.
The active games also generated significant increases in heart fee and oxygen uptake, in the analysis published online Sept. 24 in the journal Archives of Pediatrics & Teenagers Medicine.
"Although it is unlikely that active video gaming play can single-handedly provide the recommended quantity of physical activity for children or expend the volume of calories required to prevent or even reverse the obesity epidemic, it seems from the results of that study that 'Kinect' active hands per hour can contribute to children's physical activity levels and energy expenditure, at least in the short term, " the researchers concluded in the journal news release.
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